Michelle Bridges - Crunch Time - Seek and Destroy Cardio Kicker (2009)

Australia's favourite trainer Michelle Bridges delivers a complete fitness program that helps you lose weight fast and keep it off. The workouts can be structured to suit all levels fo fitness.

If you want to burn truck loads of calories and get slim, fast, then this DVD has your name all over it! A favourite type of training Bridges does with her personal clients, it's old school, simple vintage aerobic training and it works!